Macarthur Women’s Health Physiotherapy Services
At Macarthur Women’s Health Physiotherapy, we offer a range of specialised services for a variety of conditions. You will be looked after by one of our trusted health care providers who not only have a Bachelor degree in Physiotherapy, but have also undergone extensive formal training, research, and clinical experience in the assessment and management of complex women’s health and pregnancy-related conditions as well as paediatric cases. Services are offered in our warm and spacious clinic, which is well equipped with all the essential technology, equipment and products needed for the highest level of care.
Services We Provide
Comprehensive pelvic floor assessment
Prescription and fitting of pessaries including rings, rings with knob, dishes, shaatz, cubes, gellhorns, donuts
Antenatal and postnatal check-up
Realtime ultrasound assessment
Therapeutic ultrasound
Pelvic floor training with biofeedback
Antenatal obstetric risk assessment
Bladder and bowel retraining
Vaginal dilator therapy
Pelvic floor muscle downtraining and relaxation
Perineometry
Electrical stimulation
Individual-based clinical Pilates
Pre/Post gynaecological surgery rehab
“We pride ourselves in delivering the latest evidence-based and patient-centred care to women who refuse to struggle in silence and choose to live their best lives.”
Conditions We Treat:
Women’s Health Conditions:
Pelvic Pain:
Urological pain - bladder pain syndrome, interstitial cystitis
Sexual dysfunction - vaginismus, dyspareunia, vestibulodynia
Anorectal pain - proctalgia fugax, levator ani syndrome
Neuropathic - pudendal neuralgia
Pelvic organ prolapse
Stress urinary incontinence
Overactive bladder
Pelvic floor dysfunction
Bowel/Anorectal dysfunction including constipation and incontinence
Paediatric bladder and bowel dysfunction including nocturnal enuresis
Recurrent urinary tract infections
Pregnancy Related Conditions:
Back, neck and rib pain
Pelvic girdle pain including pubic symphysis joint and sacroilic joint dysfunction
Pregnancy related sciatic pain
Obstetric anal sphincter injury
Lower leg and vulvar varicose veins
Abdominal muscle separation
Breastfeeding problems including blocked ducts or mastitis
Coccydnia or tailbone pain
Physiotherapy support for C-Section recovery
Recovering from a Caesarean section involves healing both the abdominal incision and the deeper layers of tissue and muscles affected during surgery. Physiotherapy plays a crucial role in supporting postpartum recovery, helping women regain strength, mobility, and confidence in their bodies.
How Physiotherapy can help after a C-section
Scar tissue management
Gentle manual therapy and scar mobilisation techniques can improve flexibility, reduce adhesions, and prevent discomfort in the abdominal and pelvic area, therefore enhancing mobility and function.
Guidance on safe scar care to promote optimal healing.
Pelvic floor rehabilitation
C-sections can still impact pelvic floor function due to pregnancy and surgery. Tailored exercises help restore strength, coordination, and prevent issues like incontinence, pelvic pain, and sexual pain.
Core and abdominal strengthening
Safe, progressive exercises to reactivate weakened abdominal muscles without straining the healing incision.
Focus on deep core engagement (transverse abdominus) to support posture and reduce lower back strain.
Pain relief and posture correction
Techniques to alleviate tension in the back, hips, and shoulders, which may compensate for weakened abdominal muscles.
Education on proper body mechanics for lifting, breastfeeding, and daily activities.
Diastasis recti assessment and recovery
Evaluation for abdominal separation and personalised exercises to promote healing and recovery.
Return to exercise safely
Gradual guidance on reintroducing physical activity, ensuring the body is ready for movement without risking injury.
A tailored program to help you return to your exercise goals safely and effectively.
Don’t wait until your 6 weeks post-partum check up. Contact us today and get the help and support you need for a smoother and speedier recovery.
When to start Physiotherapy after a C-section?
While recovery varies from woman to woman, gentle breathing and pelvic floor exercises can often begin soon after delivery. Early mobility as tolerated is highly recommended however this can be difficult in the early days and weeks. Our physiotherapists can provide you with tips and tricks during this time, on how to move and look after your baby in a safe and pain-free manner. More active rehabilitation typically starts once initial healing has occurred, around 4-6 weeks postpartum.
Why seek Professional help?
Our Physiotherapists specialise in postpartum care and in individualising a plan to address your unique needs, ensuring a smoother and more confident recovery. If you’re recovering from a C-section and want to restore strength, function, and comfort, Macarthur Women’s Health Physiotherapy is here to help. Contact us today to book an appointment - either face-to-face or virtual!
“Recovery post C-section has been so much smoother with their guidance. My husband and I are both so grateful for all their help. Highly recommend!”
NEW! Now treating women’s musculoskeletal conditions
Our clinic is now accepting new practitioner and self-lead referral for management of a range of musculoskeletal conditions. Using a holistic approach, our women-focused musculoskeletal physiotherapy addresses common conditions such as neck, upper and lower back pain, pelvic girdle pain, osteoporosis, postural issues and post-surgical rehabilitation. Our musculoskeletal physiotherapist Gulfira, also specialises in women’s health and so she a deeper understanding of how hormonal, anatomical/physiological and lifestyle factors influence musculoskeletal health and pain conditions.
Listen to your body…
It whispers before it screams.
Key services offered:
Pregnancy and postpartum physiotherapy: back pain, pelvic pain, rectus diastasis (abdominal separation), carpal tunnel syndrome, de quervain’s tenosynovisits.
Osteoporosis & Bone Health Management: for women across the lifespan, not just peri and post menopause.
Postural Correction & Ergonomics: (for issues relating to desk-work, motherhood, caring roles etc.)
Sporting injuries & Joint Pain Relief
Post-Surgical Rehabilitation: post C-section, joint replacements etc.
Chronic Pain Management: fibromyalgia, arthritis, neuropathies etc.
Why choose us?
Personalised care: we understand every woman’s body is different and that’s why we tailor treatments to your individual needs.
Evidence-based techniques: we use the latest research-backed methods for effective pain relief and recovery.
Women-centred approach: we offer a safe, supportive space where your concerns are heard and understood.
Preventative & Long-term Wellness: we don’t just treat pain, we help prevent your symptoms from returning.
FAQs
Do I need a referral?
No, you do not need a referral to see our physiotherapists. However, if you wish to use an Enhanced Primary Care Plan (EPC), also known as a GP Management Plan (GPMP), you are required to bring this with you on the day of your initial appointment, or have your doctor fax it over prior to your appointment, so that we can process your medicare rebate for you on the day.
How many sessions will I need?
This depends on a number of factors including the nature of your presenting condition, and the underlying cause of your symptoms. It also depends on how adherent you are to the independent exercises and lifestyle modifications prescribed to you. We aim to conduct a thorough assessment on your initial consultation, followed by an outline of an expected timeline of recovery, including how many sessions you require.
Do you offer Telehealth/virtual consultations?
Yes, we offer Telehealth by means of Zoom, Webex or phone call. Our management approach may be modified as we are unable to provide hands-on examination or treatment in virtual cases however, instead, we can offer an observation assessment or talk you through a self-assessment. From there, we can provide management strategies through education, lifestyle modifications, exercises and self management strategies for pain relief. Please let us know at the time of booking if you require a Telehealth consultation.
Do you accept NDIS funding?
Yes, but only for self-managed clients. Unfortunately referrals for those managed by an agency (NDIA) cannot be accepted.
Still have questions? We’re here to support you. You may submit an inquiry form below, or otherwise give us a call on (02) 4606 3899.